High Quality Content by WIKIPEDIA articles! High Quality ConBird's nest soup is a delicacy in Chinese cuisine. A few species of swift, the cave swifts, are renowned for building the saliva nests used to produce the unique texture of this soup. The edible bird's nests are among the most expensive animal products consumed by humans. The nests have been used in Chinese cooking for over 400 years, most often as bird's nest soup. The Chinese name for bird's nest soup, yan w?, translates literally as "swiftlet nest". When dissolved in water, the birds' nests have a gelatinous texture used for soup or sweet tong sui. It is mostly referred to as "jin wo" unless references are made to the salty or sweet soup in Chinese cuisine. The most heavily harvested nests are from the Edible-nest Swiftlet or White-nest Swiftlet (Aerodramus fuciphagus) and the Black-nest Swiftlet (Aerodramus maximus). The white nests and the "red blood" nests are supposedly rich in nutrients which are traditionally believed to provide health benefits, such as aiding digestion, raising libido, improving the voice, alleviating asthma, improving focus, and an overall benefit to the immune system.

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