Many parents have asked us whether it is possible to teach you young people to keep your energy in order, as every day you meet and interact with a lot of different people, which exposes you to many different energies. This happens at school, in your extracurricular activities, and when spending time with all your friends, whether they are physically present, or on Internet. The answer to the question is YES ! Of course you can learn how to master your own energy! That is why we have written this energy guide. Its goal is to teach you how to stand on your own two feet and stand strong in your own energy, both when you are with others and when you are on your own.So whether you are on your way to becoming a teenager, and have a lot of friends, or no friends at all, if you are dividing your time between two homes, or you are about to enter adult life and have a girlfriend or boyfriend, or just have moved out of your parents’ home - this book is for you. This energy guide is perfect for you if you want to learn more about yourself and others without having to make too much of an effort.