High Quality Content by WIKIPEDIA articles! The grapefruit diet, also known as the Hollywood Diet and erroneously as the Mayo Clinic Diet, is a short-term fad diet that has existed in the United States since at least the 1930s. Specifics of the diet vary widely, but it usually involves eating half a grapefruit or drinking grapefruit juice with each meal and significantly reducing caloric intake, often to below 800 calories per day. The diet is based on the claim that grapefruit has a fat-burning enzyme or similar property. The variations of the grapefruit diet that are too low in calories carbs or essential micronutrients are considered unhealthy and potentially dangerous. While eating half a grapefruit with every meal may be a good way to incorporate more fruit in the diet of a healthy person, grapefruit and grapefruit juice is harmful if the dieter is taking medications that can interact with grapefruit juice or is allergic to citruses

Данное издание не является оригинальным. Книга печатается по технологии принт-он-деманд после получения заказа.