Do you feel stuck in a rut? Are you asking yourself `Is this IT?` Do you see life passing you by? Then you need this book - it`s the next best thing to having your own life coach on tap 24/7! Learn how to coach yourself to live the life you have always wanted: Discover how to: • Become 100% committed to making the changes you want • Build the perfect support team around you • Learn from the past and then let it go • Appreciate the joy of living authentically in the present • Create the fabulous future you`ve been dreaming about • Keep moving forward by taking consistent action • Stay on track for the rest of your life Using NLP, Coaching and Hypnosis, the 7 simple steps in this book will transform your life. -`A very useful guide for those wishing to take control of their lives and themselves.`by David R Hamilton PhD : author of Why Kindness is Good for You -`A very practical and upbeat coach takes you on a voyage of personal discovery. This book helps you shrug off these old ways of thinking and being and embrace the potential for a new you` by Dr Helen Johnson MB BS BSc MRCOG -`This is a very friendly, easy to follow and practical book that will teach you how to successfully coach yourself to achieve the life you want. I love Joyce`s `no-nonsense` approach - it is refreshing, motivational and life changing.`Murielle Maupoint: author of The Essential NLP Practitioner`s Handbook