High Quality Content by WIKIPEDIA articles! Lou mei is the name given to dishes made by simmering in a seasoned soy-based sauce. Often, lou mei is made from internal organs, entrails and left- over parts of animals. It is grouped under the heading siu laap as part of Cantonese cuisine. The most common animals involved are cattle, pigs, duck and chicken. It is widely available in Southern Chinese regions. Selections vary greatly among overseas Chinatowns, and some restaurants do not offer lou mei at all.

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