Издательство: | Книга по требованию |
Дата выхода: | июль 2011 |
ISBN: | 978-6-1306-2135-3 |
Объём: | 88 страниц |
Масса: | 153 г |
Размеры(В x Ш x Т), см: | 23 x 16 x 1 |
A macrobiotic diet (or macrobiotics), from the Greek "macro" (large, long) and "bios" (life), is a dietary regimen that involves eating grains as a staple food supplemented with other foodstuffs such as vegetables and beans, and avoiding the use of highly processed or refined foods. Macrobiotics also addresses the manner of eating by recommending against overeating and requiring that food be chewed thoroughly before swallowing.
Данное издание не является оригинальным. Книга печатается по технологии принт-он-деманд после получения заказа.