Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Mantou often referred to as humbao or Chinese steamed bun/bread, is a kind of steamed bun originating in China. It is typically eaten as a staple in northern parts of China where wheat rather than rice is grown. It is made with milled wheat flour, water and leavening agents. In size and texture, they range from 4 cm, soft and fluffy in the most elegant restaurants, to over 15 cm, firm and dense for the working man's lunch. (As white flour, being more heavily processed, was once more expensive, white mantou were somewhat of a luxury in pre-industrial China.)

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