Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Muscle memory, also known as motor learning, is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. When a movement is repeated over time, a long-term muscle memory is created for that task; eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems. Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle or typing on a keyboard or playing video games.

Данное издание не является оригинальным. Книга печатается по технологии принт-он-деманд после получения заказа.