Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. A spiritual practice, spiritual discipline or spiritual exercise includes any activity that one associates with cultivating spirituality. Some practices, like meditation, yoga and vegetarianism, are undertaken for a spiritual purpose. This tends to be thought to characterize Eastern religion more than Western. Perhaps this comes from the perception that Eastern religion is more marked than Western religion by mysticism. This perception might be true to some degree, but even Western religious traditions that eschew mystical practices often have many practices and rituals which could count as a 'spiritual practice.' In any case, Western religions, speaking generally, tend to focus on professed theological ideas more than in the east. The Islamic salat, for example, confesses the shahada, and Christian prayer in its many forms often focuses on God, God's character, Christ, or the surroundings of the person praying.

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