For the genuine spiritual seeker: This book is a commentary on the first three steps of Bardon´s Initiation into Hermetics. For beginners it can be hard to get the right access to Bardon´s training. So my aim is to ease your entry in the practical training by showing you hidden aspects of the exercises. In this way you increase your understanding of Bardon´s intelligent training concept and you will be able to master the threshold successfully.