We live in troubled times, but they are also exciting times. We are in the midst of so-called `earth changes`. These changes are happening right now and involve every living creature on the planet, including you. This book is an active part of the consciousness-raising that these Earth changes manifest. This is a practical book needed for survival in the twenty-first century. For anyone looking for emotional enlightenment or a way to improve their spiritual quality of life, this is the book for you! This book explores in detail topics such as chakras, karma, reincarnation and many more. Including activities for the reader and explanatory diagrams, this is an engaging and interactive journey to spiritual good health.